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After Six Months My Period Came Back: Is This Perimenopause?
It was a shock to see my period return after six months of total absence. I had almost forgotten what it felt like! Instinctively, I started wondering if this could be an early sign of perimenopause. My OB-GYN has told me that irregular periods are one of the initial signs, but I'm still a little uncertain. Should I look into it further? Perhap
The Truth About Dry Skin and Menopause
As women enter menopause, their bodies undergo significant changes. One of the most common complaints women experience is dry skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's oil balance. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and hydrated. Dur
Deciphering the Emotional Rollercoaster: Mood Swings in Perimenopause
Perimenopause is a period of significant transition in a woman's life, marked by shifts in hormone levels. These hormonal changes can lead to a range Menopause and Weight Management of manifestations, including intense mood swings that can leave women feeling drained. One day you might be optimistic, and the next you could find yourself moody. The
Exploring the Emotional Rollercoaster: Mood Swings in Perimenopause
Perimenopause is a period of significant transition in a woman's life, marked by fluctuations in hormone levels. These hormonal twists can lead to a range of symptoms, including dramatic mood Mood Swings Before Menopause swings that can impact women feeling frustrated. One day you might be optimistic, and the next you could find yourself moody.